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Join date: Dec 15, 2022
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Mar 22, 2023 ∙ 6 min
Ditch the diet - Become consistent & committed to living a happier, healthier lifestyle!
I am happy to say that my dieting days are over! I traded dieting for living a consistently healthy lifestyle. Monday through to Friday...
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Mar 5, 2023 ∙ 6 min
Why you need a strong emotional core
When we think of a ‘strong core’ in physical terms it means you will have good balance and steadiness (stability). The stronger the core...
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Feb 22, 2023 ∙ 5 min
LEARN HOW TO NOT TAKE PROJECTION PERSONALLY
What is Psychological Projection The GOOGLE Definition of PSYCHOLOGICAL PROJECTION: “a defense mechanism people subconsciously employ in...
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